Back to office to Study

2.60 ice tea

9.90 bolognese spaghetti . Lunch with q2 and k

Brought my high duty fan in anticipation of no aircon 

Sunrise

 

Beautiful Saturday

$6.10 National Day promo grilled chicken chop (Let him cook)

Morning booster 

Left office around 7pm, alarm went off

 

Thursday

Treat for A and Q2

Mgys 🤮

 

Wednesday trial

 

Rhythm cycle - active day

Audrey wee gave me her slot 😍

Fauziah was there too

1/2 hr beginner trial class @ mph

Had a Bad day

So coincidental 🙄 after Tuesday dance class

Students from Shanghai

Nonsense again

Wth

Missing the 重点

 

Reframing problems into Opportunities

Half day course at collab 1 

Speed of change 

Definition of mindset

Power of the mind

What is reframing

Why reframe

How to reframe

Fixed vs growth mindset

How to change from fixed to growth

Reframing mindset

Tea break

Life is 10% what happens to you and 90% how you respond to it Lou Holtz

90% comes from your thinking

The diff between successful and unsuccessful people is in how they see and this influence how they behave

Stick to your frame be a victim

Shift belief

Or reframe

 

Monday Blues

On the way to TP