Reframing problems into Opportunities

Half day course at collab 1 

Speed of change 

Definition of mindset

Power of the mind

What is reframing

Why reframe

How to reframe

Fixed vs growth mindset

How to change from fixed to growth

Reframing mindset

Tea break

Life is 10% what happens to you and 90% how you respond to it Lou Holtz

90% comes from your thinking

The diff between successful and unsuccessful people is in how they see and this influence how they behave

Stick to your frame be a victim

Shift belief

Or reframe

 

Monday Blues

On the way to TP

 

Sunday vibes

Labubu World Cup Coca Cola Coke edition 

Gym

Chocolate macaron 

Lots of shima enaga merch 😍

Macaron from Annabelle Patisserie 

Faith Methodist church Commonwealth

From penpal for passing her the laptop 😅

 

Chanced upon this 😊

Thanks for the kind words, wow didn’t realise that it has 9 years

 

Overdue haircut

     

Munchi pancakes fm tkh

Lunch at revamped Tangs basement food hall

L

Small (Stupid) Favour ?

Received a WhatsApp msg fm penpal asking for a small(stupid) favour followed by a phone call.. while I was having lunch with Shirley and Dd in Lego room

Told me she was at the hospital. Playing vulnerable 🤦🏻‍♀️

Proximity and convenience vs pattern of asymmetrical favours 

Pattern of Asymmetrical Favors: She frequently asks you for favors, errands, or cover-ups, but rarely offers help or recognition in return.

Obligation trap- Daily peace depends on their approval 🙄

Availability illusion -Dumping of low value tasks, exploitation?

Tactical framework

Set clear boundaries

-Just say no

-keep a distance

 

Role play and Drama

Fm MT tomato chips from bkk

After our role play we went to Tampines Mall to celebrate 

 

Workday roadshow

Banana cake and chicken wrap

Lanyard and mousepad