Monday, September 19, 2022

Enhancing Emotional Wellness - Building Resilience


8 dimensions of the Wellness Wheel - Physical, spiritual, social, environmental,financial, intellectual, occupational, emotional


Trainer Shahrill who trains mostly in e Middle East and Africa. Formerly a poly lecturer

Top skills is 2025



Complimentary snacks from the trainer

Daily expression


Sandwiches and Chwee kueh for breakfast







Great day, enjoy the day and Be MAD (make a difference)

newly renovated MyLearningSpace @HDB Hub

 

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Annual Dinner meeting